Makhane Ki Kheer Recipe | yummyfoodrecipes.in By, 2017-04-04 Makhane Ki Kheer Recipe | yummyfoodrecipes.in Discover the taste of Makhane Ki Kheer Recipe This kheer is tasty, sweet, creamy, and easy to make. It is perfect for any special occasion. Prep Time: Cook time: Ingredients: 1 cuplotus seeds (makhanas),1 tspghee,4-1/2 cupslow-fat milk, 99.7% fat-free,1 tbspsugar substitute,a fewsaffron (kesar) strands,1/4 tspnutmeg (jaiphal) powder, For The Garnish 10-12pistachio slivers Instructions: Heat ghee in a deep non-stick pan, add the lotus seeds and saute on a slow flame for 2 to 3 minutes or till they turn crisp. Remove from the flame and blend the lotus seeds in a mixer to a coarse mixture and keep it aside. Boil the milk in a deep non-stick pan, add sugar substitute and coarsely crushed lotus seeds, mix it well and cook on a medium flame for 2 minutes and stir occasionally. Add saffron and nutmeg powder, mix it well and cook on a medium flame for3 to 4 minutes and stir occasionally. Garnish with pistachios slivers and serve it. Nutrient values per serving Energy 105 k cal Protein 7.8 gm Carbohydrates 14.2 gm Fat 1.8 gm Calcium 272.7 mg Check More Ram Navami Recipes Meghna Nath
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Makhane Ki Kheer Recipe

Makhane Ki Kheer Recipe

Makhane( lotus seeds) Ki Kheer is an easy, delicious kheer recipe. It is wonderfully light and very easy to prepare. This Indian pudding is simple, healthy, and delicious. Let’s learn how to make this kheer.

Ingredients

  • 1 cuplotus seeds (makhanas)
  • 1 tspghee
  • 4-1/2 cupslow-fat milk, 99.7% fat-free
  • 1 tbspsugar substitute
  • a fewsaffron (kesar) strands
  • 1/4 tspnutmeg (jaiphal) powder

For The Garnish

  • 10-12pistachio slivers

Directions

  • Heat ghee in a deep non-stick pan, add the lotus seeds and saute on a slow flame for 2 to 3 minutes or till they turn crisp.
  • Remove from the flame and blend the lotus seeds in a mixer to a coarse mixture and keep it aside.
  • Boil the milk in a deep non-stick pan, add sugar substitute and coarsely crushed lotus seeds, mix it well and cook on a medium flame for 2 minutes and stir occasionally.
  • Add saffron and nutmeg powder, mix it well and cook on a medium flame for3 to 4 minutes and stir occasionally.
  • Garnish with pistachios slivers and serve it.
Nutrient values per serving
  • Energy 105 k cal
  • Protein 7.8 gm
  • Carbohydrates 14.2 gm
  • Fat 1.8 gm
  • Calcium 272.7 mg

Check More Ram Navami Recipes

Meghna Nath

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