Healthy and Tasty Sprout Soup Recipe | Yummyfoodrecipes.in By, 2017-07-10 Healthy and Tasty Sprout Soup Recipe | Yummyfoodrecipes.in Discover the taste of Healthy and Tasty Sprout Soup Recipe. This soup is hot, spicy, healthy, and tasty. It is perfect for any occasions. Prep Time: Cook time: Ingredients: 1/4 cupmixed sprouts,4tomatoes,2 tbspchopped onions,1/4 cupshredded cabbage,1 tspchopped ginger (adrak,1 tspchopped garlic (lehsun),2 tspbutter,1 tspchili powder,saltand black pepper (kalimirch) powder to taste,coriander(dhania) leaves for garnish, Instructions: Wash the mixed sprouts and soak it overnight and pressure cook the soaked sprouts and keep it aside. Chopped the tomatoes and boil it and pass it through a strainer and extract the puree. Put a little butter in a pan and add ginger-garlic paste and add finely chopped onions and cook till onions are translucent. Add shredded cabbage and fry for 2 min and do not over-cook it and it should be crispy. Add tomato puree to the mixture add salt and chili powder and add cooked sprouts and cook it. Pour into the soup bowls and garnish with coriander leaves, season with pepper and top with a small butter cube. Serve it hot. Check More Soup Recipes Meghna Nath
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Healthy and Tasty Sprout Soup Recipe

Healthy and Tasty Sprout Soup Recipe

Sprout Soup is a healthy, tasty, protein based soup made with fresh sprouts. Suitable for all seasons. This soup is a good to have even for breakfast as it is nutrient dense and makes a wonderful food to start your day.

Ingredients

  • 1/4 cupmixed sprouts
  • 4tomatoes
  • 2 tbspchopped onions
  • 1/4 cupshredded cabbage
  • 1 tspchopped ginger (adrak
  • 1 tspchopped garlic (lehsun)
  • 2 tspbutter
  • 1 tspchili powder
  • saltand black pepper (kalimirch) powder to taste
  • coriander(dhania) leaves for garnish

Directions

  • Wash the mixed sprouts and soak it overnight and pressure cook the soaked sprouts and keep it aside.
  • Chopped the tomatoes and boil it and pass it through a strainer and extract the puree.
  • Put a little butter in a pan and add ginger-garlic paste and add finely chopped onions and cook till onions are translucent.
  • Add shredded cabbage and fry for 2 min and do not over-cook it and it should be crispy.
  • Add tomato puree to the mixture add salt and chili powder and add cooked sprouts and cook it.
  • Pour into the soup bowls and garnish with coriander leaves, season with pepper and top with a small butter cube.
  • Serve it hot.

Check More Soup Recipes

Meghna Nath

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