Tasty and Tangy Mango Lassi Recipe| Yummyfoodrecipes.in By, 2018-01-10 Tasty and Tangy Mango Lassi Recipe| Yummyfoodrecipes.in Discover the flavor of Tasty and Tangy Mango Lassi Recipe. This dish is tasty, spicy, and easy to make. It is perfect for any occasion. Prep Time: Cook time: Ingredients: 1 1/2 cupschilled and roughly chopped mangoes,1 1/2 cupsfresh curds (dahi),1/2 cupcold milk,2 tbsppowdered sugar,For theGarnish,as neededmangoes cubes, Instructions: In a blender, add chopped mangoes, curd, cold milk, powdered sugar, and blend till it is smooth and frothy. Pour into 2 individual glasses and garnish it with mangoes and serve it chilled. Nutrient values per glass Energy 360 cal Protein 9.2 g Carbohydrates 39.7 g Fiber 0.7 g Fat 13.4 g Cholesterol 0 mg Vitamin A 3200.1 mcg Vitamin B1 0.2 mg Vitamin B2 0.3 mg Vitamin B3 1.1 mg Vitamin C 18.8 mg Folic Acid 11.2 mcg Calcium 434.7 mg Iron 1.8 mg Magnesium 0 mg Phosphorus 0 mg Sodium 65.3 mg Potassium 395.2 mg Zinc 0.3 mg Meghna Nath
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Tasty and Tangy Mango Lassi Recipe

Tasty and Tangy Mango Lassi Recipe

Source: pinterest.jp

 Mango Lassi  is one of the most refreshing yogurt based drinks of  Indian cuisine. The addition of mango gives a nice rich golden color and also gives a nice taste and flavor. This drink can be very easily prepared at your home. This drink makes a perfect welcome drink when you have a unexpected guests at home.

Ingredients

  • 1 1/2 cupschilled and roughly chopped mangoes
  • 1 1/2 cupsfresh curds (dahi)
  • 1/2 cupcold milk
  • 2 tbsppowdered sugar
  • For theGarnish
  • as neededmangoes cubes

Directions

  • In a blender, add chopped mangoes, curd, cold milk, powdered sugar, and blend till it is smooth and frothy.
  • Pour into 2 individual glasses and garnish it with mangoes and serve it chilled.
Nutrient values per glass
  • Energy 360 cal
  • Protein 9.2 g
  • Carbohydrates 39.7 g
  • Fiber 0.7 g
  • Fat 13.4 g
  • Cholesterol 0 mg
  • Vitamin A 3200.1 mcg
  • Vitamin B1 0.2 mg
  • Vitamin B2 0.3 mg
  • Vitamin B3 1.1 mg
  • Vitamin C 18.8 mg
  • Folic Acid 11.2 mcg
  • Calcium 434.7 mg
  • Iron 1.8 mg
  • Magnesium 0 mg
  • Phosphorus 0 mg
  • Sodium 65.3 mg
  • Potassium 395.2 mg
  • Zinc 0.3 mg

Meghna Nath

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