Easy and Tasty Mooli Thepla | Yummyfoodrecipes.in By, 2018-03-07 Easy and Tasty Mooli Thepla | Yummyfoodrecipes.in Discover the taste of Easy and Tasty Mooli Thepla. This is a popular Gujarati recipe made with wheat flour, radish, yogurt and various spices. Prep Time: 10min Cook time: 20min Ingredients: 1 cupgrated white radish (mooli),2 1/2 cupschopped radish (mooli) leaves,1/2 cupwhole wheat flour (gehun ka atta),1/4 cupcurd (dahi),1/4 cupturmeric powder (haldi),3 tablespoonsChili powder,3 tablespoonsoil,3 tablespoonsto taste, Other Ingredients whole wheatflour (gehun ka atta) for rolling,oilfor cooking, Instructions: In a bowl add grated radish, chopped radish leaves, curd, turmeric powder, chili powder, chili powder, oil, and salt and knead into a soft dough. Divide the dough into equal portions and roll out each portion into a 125 mm. (5") diameter circle by using a little whole wheat flour. Heat a non-stick tawa (griddle) and cook the thepla on a medium flame and brush a little oil and fry till it turns golden brown in color from both the sides. Serve it hot with pickle and complete a hearty meal. Nutrition Info Energy 76 cal Protein 2.1 g Carbohydrates 10.5 g Fiber 0.4 g Fat 2.7 g Cholesterol 0 mg Vitamin A 75.4 mcg Vitamin B1 0.1 mg Vitamin B2 0 mg Vitamin B3 0.7 mg Vitamin C 1.5 mg Folic Acid 5.5 mcg Calcium 24.9 mg Iron 0.7 mg Magnesium 0 mg Phosphorus 0 mg Sodium 5.9 mg Potassium 58.8 mg Zinc 0.3 mg Meghna Nath
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Easy and Tasty Mooli Thepla

Mooli Thepla is a popular Gujarati recipe made with wheat flour, radish, yogurt and various spices. This is perfect for breakfast and can also be served as a snack with a cup of tea. Try this recipe for your family member.

Ingredients

  • 1 cupgrated white radish (mooli)
  • 2 1/2 cupschopped radish (mooli) leaves
  • 1/2 cupwhole wheat flour (gehun ka atta)
  • 1/4 cupcurd (dahi)
  • 1/4 cupturmeric powder (haldi)
  • 3 tablespoonsChili powder
  • 3 tablespoonsoil
  • 3 tablespoonsto taste

Other Ingredients

  • whole wheatflour (gehun ka atta) for rolling
  • oilfor cooking

Directions

  • In a bowl add grated radish, chopped radish leaves, curd, turmeric powder, chili powder, chili powder, oil, and salt and knead into a soft dough.
  • Divide the dough into equal portions and roll out each portion into a 125 mm. (5") diameter circle by using a little whole wheat flour.
  • Heat a non-stick tawa (griddle) and cook the thepla on a medium flame and brush a little oil and fry till it turns golden brown in color from both the sides.
  • Serve it hot with pickle and complete a hearty meal.
Nutrition Info
  • Energy 76 cal
  • Protein 2.1 g
  • Carbohydrates 10.5 g
  • Fiber 0.4 g
  • Fat 2.7 g
  • Cholesterol 0 mg
  • Vitamin A 75.4 mcg
  • Vitamin B1 0.1 mg
  • Vitamin B2 0 mg
  • Vitamin B3 0.7 mg
  • Vitamin C 1.5 mg
  • Folic Acid 5.5 mcg
  • Calcium 24.9 mg
  • Iron 0.7 mg
  • Magnesium 0 mg
  • Phosphorus 0 mg
  • Sodium 5.9 mg
  • Potassium 58.8 mg
  • Zinc 0.3 mg

Meghna Nath

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