Beans and Pasta Soup Recipe | Yummyfoodrecipes.in By, 2018-04-30 Beans and Pasta Soup Recipe | Yummyfoodrecipes.in Discover the taste of Beans and Pasta Soup Recipe.This soup is tasty, healthy, and yummy. It is perfect for any occasion. Prep Time: 10min Cook time: 10min Ingredients: 1/2 cupbaked beans (easily available at the market),1/2 cupccooked pasta (in a deep pan, pour water and add the pasta and boil until soft),2 tbspbutter,3/4 cupthinly sliced onions,1 tbspthinly sliced garlic (lehsun),1 cupfinely chopped tomatoes,1 tspdried oregano,3 tbsptomato puree,saltto taste,1 tbspcornflour dissolved in 1/4 cup of water, For The Garnish 1 tbspfresh cream,4 tbspgrated processed cheese, Instructions: Heat the butter in a kadhai, add the onions and fry on a high flame for 1 to 2 minutes and add the garlic and fry on a medium flame for a few seconds. Add the baked beans and chopped tomatoes and cook on a medium flame for 1 to 2 minutes and stir continuously. Add the oregano and cook on a high flame for a few second and add 2½ cups of hot water, tomato puree and salt, mix it well and cook on a high flame for 2 to 3 minutes and stir continuously. Add the cooked pasta and cornflour-water mixture, mix it well and cook on a high flame for 1 to 2 minutes. Top it with fresh cream and grated cheese and serve it hot and enjoy a wonderful meal. Nutrient values per serving Energy 116 cal Protein 2.9 g Carbohydrates 15.2 g Fiber 4 g Fat 5.3 g Cholesterol 0 mg Vitamin A 378.6 mg Vitamin B1 0.1 mg Vitamin B2 0.1 mg Vitamin B3 0.6 mg Vitamin C 15.8 mg Folic Acid 33 mg Calcium 51.8 mg Iron 0.9 mg Magnesium 0 mg Phosphorus 0 mg Sodium 187.8 mg Potassium 200.8 mg Zinc 0.6 mg Meghna Nath
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Beans and Pasta Soup Recipe

Beans and Pasta Soup is loaded with the goodness of beans and is a perfect hearty and filling soup to be enjoyed at any time in the day. Being diabetic friendly, this soup can be relished by all the family members as a light meal or as an appetizer. Try this lip-smacking soup at your home.

Ingredients

    • 1/2 cupbaked beans (easily available at the market)
    • 1/2 cupccooked pasta (in a deep pan, pour water and add the pasta and boil until soft)
    • 2 tbspbutter
    • 3/4 cupthinly sliced onions
    • 1 tbspthinly sliced garlic (lehsun)
    • 1 cupfinely chopped tomatoes
    • 1 tspdried oregano
    • 3 tbsptomato puree
    • saltto taste
    • 1 tbspcornflour dissolved in 1/4 cup of water

For The Garnish

  • 1 tbspfresh cream
  • 4 tbspgrated processed cheese

Directions

  • Heat the butter in a kadhai, add the onions and fry on a high flame for 1 to 2 minutes and add the garlic and fry on a medium flame for a few seconds.
  • Add the baked beans and chopped tomatoes and cook on a medium flame for 1 to 2 minutes and stir continuously.
  • Add the oregano and cook on a high flame for a few second and add 2½ cups of hot water, tomato puree and salt, mix it well and cook on a high flame for 2 to 3 minutes and stir continuously.
  • Add the cooked pasta and cornflour-water mixture, mix it well and cook on a high flame for 1 to 2 minutes.
  • Top it with fresh cream and grated cheese and serve it hot and enjoy a wonderful meal.
Nutrient values per serving
  • Energy 116 cal
  • Protein 2.9 g
  • Carbohydrates 15.2 g
  • Fiber 4 g
  • Fat 5.3 g
  • Cholesterol 0 mg
  • Vitamin A 378.6 mg
  • Vitamin B1 0.1 mg
  • Vitamin B2 0.1 mg
  • Vitamin B3 0.6 mg
  • Vitamin C 15.8 mg
  • Folic Acid 33 mg
  • Calcium 51.8 mg
  • Iron 0.9 mg
  • Magnesium 0 mg
  • Phosphorus 0 mg
  • Sodium 187.8 mg
  • Potassium 200.8 mg
  • Zinc 0.6 mg

Meghna Nath

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