Gujarati Style Raw Papaya Chutney Recipe | Yummy food recipes By, 2020-06-26 Gujarati Style Raw Papaya Chutney Recipe | Yummy food recipes Discover the taste of Gujarati Style Raw Papaya Chutney Recipe. This dish is yummy, tasty, and easy to make. It is prefect for any occasion. Prep Time: 15min Cook time: 10min Ingredients: 1 cupThickly grated raw papaya,1 tbspOil,1 tspMustard seeds ( rai / sarson),a pinchof asafoetida (hing),8Green chilies, slit,6Curry leaves (kadi patta),1/4 tspturmeric powder (haldi),1 tbspbesan (gram flour),Saltto taste, Instructions: Heat the oil in a deep non-stick pan, add the mustard seeds and asafoetida and fry on medium flame for 30 seconds. Add the green chilies, curry leaves and turmeric powder and fry on medium flame for 1 minute. Add the raw papaya, besan and salt, mix it well and cook on medium flame for 6 minutes and stir occasionally. Once done, transfer it on a serving bowl and serve it any hot samosas and relish a hearty meal. Nutrient values per tbsp Energy: 17 calProtein: 0.3 gCarbohydrates: 1.4 gFiber: 0.2 gFat: 1.1 gCholesterol: 0 mgVitamin A: 148.5 mgVitamin B1: 0 mgVitamin B2: 0 mgVitamin B3: 0 mgVitamin C: 4.4 mgFolic Acid: 1.6 mgCalcium: 2.2 mgIron: 0.1 mgMagnesium: 0 mgPhosphorus: 0 mgSodium: 1 mgPotassium: 26.1 mgZinc: 0 mg
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Gujarati Style Raw Papaya Chutney Recipe

Raw Papaya Chutney is a traditional Gujarat chutney made from raw papaya and served as a side dish along with the main course. This  dish has a nice taste of various seasoning and this dish taste has a nice taste of raw papaya. This dish can be also accompanied with any snack dish. Let’s follow this recipe.

Ingredients

  • 1 cupThickly grated raw papaya
  • 1 tbspOil
  • 1 tspMustard seeds ( rai / sarson)
  • a pinchof asafoetida (hing)
  • 8Green chilies, slit
  • 6Curry leaves (kadi patta)
  • 1/4 tspturmeric powder (haldi)
  • 1 tbspbesan (gram flour)
  • Saltto taste

Directions

  • Heat the oil in a deep non-stick pan, add the mustard seeds and asafoetida and fry on medium flame for 30 seconds.
  • Add the green chilies, curry leaves and turmeric powder and fry on medium flame for 1 minute.
  • Add the raw papaya, besan and salt, mix it well and cook on medium flame for 6 minutes and stir occasionally.
  • Once done, transfer it on a serving bowl and serve it any hot samosas and relish a hearty meal.

Nutrient values per tbsp

Energy: 17 cal
Protein: 0.3 g
Carbohydrates: 1.4 g
Fiber: 0.2 g
Fat: 1.1 g
Cholesterol: 0 mg
Vitamin A: 148.5 mg
Vitamin B1: 0 mg
Vitamin B2: 0 mg
Vitamin B3: 0 mg
Vitamin C: 4.4 mg
Folic Acid: 1.6 mg
Calcium: 2.2 mg
Iron: 0.1 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 1 mg
Potassium: 26.1 mg
Zinc: 0 mg

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