Spinach Paratha Recipe | Palak Paratha | Healthy Food Recipes By, 2015-11-06 Spinach Paratha Recipe | Palak Paratha | Healthy Food Recipes Yummy Palak or Spinach Paratha is an easy recipe that does not require any stuffing, any spices or not even takes your time in kitchen. Follow the easy preparation method here. Prep Time: 25min Cook time: 10min Ingredients: 2 cupsWheat flour, ¾ cupChopped palak,½ teaspoonChopped ginger,3Garlic cloves,1Green chili,2 tablespoonsCoriander leaves,3 teaspoonsOil,1 teaspoonButter,Saltto taste,making doughWater for, Instructions: Wash spinach and coriander leaves. Chop spinach, coriander leaves, ginger, garlic and green chili. Place them in blender and blend into fine paste. Do not add water to it while grinding. Remove the paste in a mixing bowl and add flour to 1 ½ cups flour to it Add oil and salt to it Knead it to smooth dough. Add little water if required Grease the dough surface with few drops of oil and cover it with a cloth for about half an hour Divide the dough into equal parts and give each part a round ball shape Convert it into thick pattie by placing it between your palms Coat the pattie with dry wheat flour and roll them to round raw paratha of about 6 inch Place roti pan on flame and cook paratha on it. vHeat each side of paratha with ½ teaspoon of oil till it turns light golden brown color. Remove it to serving plate and continue the same process with remaining dough. Serve the paratha with Tasty Tomato Chutney and curd. Spinach Knocks Out Cancer -Neelima
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Easy Palak Paratha Recipe – Spinach Paratha

Easy Palak Paratha Recipe – Spinach Paratha

Spinach Paratha tastes delicious and is nutritious paratha that tastes excellent with fresh curd. This is the best dish for kids who do not prefer to have spinach. 

Ingredients

  • 2 cupsWheat flour
  • ¾ cupChopped palak
  • ½ teaspoonChopped ginger
  • 3Garlic cloves
  • 1Green chili
  • 2 tablespoonsCoriander leaves
  • 3 teaspoonsOil
  • 1 teaspoonButter
  • Saltto taste
  • making doughWater for

Directions

  • Wash spinach and coriander leaves.
  • Chop spinach, coriander leaves, ginger, garlic and green chili.
  • Place them in blender and blend into fine paste. Do not add water to it while grinding.
  • Remove the paste in a mixing bowl and add flour to 1 ½ cups flour to it
  • Add oil and salt to it
  • Knead it to smooth dough. Add little water if required
  • Grease the dough surface with few drops of oil and cover it with a cloth for about half an hour
  • Divide the dough into equal parts and give each part a round ball shape
  • Convert it into thick pattie by placing it between your palms
  • Coat the pattie with dry wheat flour and roll them to round raw paratha of about 6 inch
  • Place roti pan on flame and cook paratha on it.
  • vHeat each side of paratha with ½ teaspoon of oil till it turns light golden brown color.
  • Remove it to serving plate and continue the same process with remaining dough.

Serve the paratha with Tasty Tomato Chutney and curd.

Spinach Knocks Out Cancer

-Neelima

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