How to Make Tasty Broccoli Soup Recipe

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Directions

• In a pan, heat olive oil or regular oil
• Add the onions, garlic, capsicum, potato, cilantro and broccoli.
• Saute all the vegetables for couple of minutes.
• Add the flour to above mixture.
• Fry for another couple of minute.
• Add 1 cup of water/Chicken stock/Vegetable stock and cook for about 10 minutes.
• Switch off and cool it in a room temperature for 5 minutes.
• Blend the above mixture in a blender.
• Take the pureed soup back in a vessel.
• Add the remaining stock or water and heat it.
• Add salt, pepper powder, cumin powder to the stock.
• Adjust the consistency according to your taste.
• Finally add the fresh cream if wanted, and switch off.
• Now, Broccoli soup is ready to be served.

Eating cruciferous vegetables has been associated with a lower risk of cancer; namely lung and colon cancer. It is suggestible to take Broccoli soup to the lower risk of cancer.

- Mayuka