Jowar and Onion Puri Recipe | Yummyfoodrecipes.in By, 2017-07-20 Jowar and Onion Puri Recipe | Yummyfoodrecipes.in Explore the taste ofJowar and Onion Puri Recipe. This dish is healthy, tasty, and easy to make. It is best for any occasion. Prep Time: Cook time: Ingredients: 1/2 cupjowar (white millet) flour,1/4 cupfinely chopped onions,2 tspblack sesame seeds (kala til),saltto taste,3/4 tspoil for greasing,jowar(white millet) flour for rolling, Instructions: In a bowl, add jowar, chopped onions, sesame seeds, salt, and enough water and mix it well and knead into a firm dough. Divide the dough into 30 equal portions and grease your palms with oil, roll each portion of the dough in between your palms into a 38 mm. (1½") diameter circle by using very little jowar flour. Grease a baking tray by using, ¼ tsp of oil, place 15 puris evenly over it and prick all over the puris evenly using a fork. Bake in a preheated oven at 180°c (360°f) for 20 minutes or till the puris are golden brown and crisp, turn them once after 10 minutes. Once done, remove it and store it in an airtight container and enjoy whenever you want. Nutrient values per mini puri Energy 8 k cal Protein 0.2 gm Carbohydrates 1.3 gm Fat 0.2 gm Fiber 0.1 gm Meghna Nath
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Jowar and Onion Puri Recipe

Jowar and Onion Puri Recipe

Jowar and Onion Puri is an Indian fried bread which can be very easily prepared in your home. It has a nice crunchy taste, tempting flavor, and a nice aroma. This puri is a prefect wholesome dish and a very healthy dish for kid’s and women. Let’s follow this healthy and easy puri recipe.

Ingredients

  • 1/2 cupjowar (white millet) flour
  • 1/4 cupfinely chopped onions
  • 2 tspblack sesame seeds (kala til)
  • saltto taste
  • 3/4 tspoil for greasing
  • jowar(white millet) flour for rolling

Directions

  • In a bowl, add jowar, chopped onions, sesame seeds, salt, and enough water and mix it well and knead into a firm dough.
  • Divide the dough into 30 equal portions and grease your palms with oil, roll each portion of the dough in between your palms into a 38 mm. (1½") diameter circle by using very little jowar flour.
  • Grease a baking tray by using, ¼ tsp of oil, place 15 puris evenly over it and prick all over the puris evenly using a fork.
  • Bake in a preheated oven at 180°c (360°f) for 20 minutes or till the puris are golden brown and crisp, turn them once after 10 minutes.
  • Once done, remove it and store it in an airtight container and enjoy whenever you want.
Nutrient values per mini puri
  • Energy 8 k cal
  • Protein 0.2 gm
  • Carbohydrates 1.3 gm
  • Fat 0.2 gm
  • Fiber 0.1 gm

Meghna Nath

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